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Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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Come on in, dear one.

Take a seat.

Breathe out.

Let’s see what we can find for you.

The Feminine and the Masculine in Mindful Self-Compassion

In helping MSC become more accessible to men, generally-speaking, the masculine within the program needs to be apparent to men.

New Blogs

Crying Meditation

Crying Meditation

Equanimity: Boring or Embracing?

Equanimity: Boring or Embracing?

Should You Go On Silent Retreat?

Should You Go On Silent Retreat?

A Remedy for Rumination

A Remedy for Rumination

More from the HeartWorks blog

Upcoming Events

Pennsylvania: Drawing on the Maleficent Within

June 8 - June 11
Pennsylvania: Making Change in Our Community Begins with Self-Compassion

June 8 - June 11
Pennsylvania: Our Lady of Guadalupe: A Mother Goddess of Hope and Inclusion

June 8 - June 11
10-week Live Online MSC

June 22 - August 24
New Hampshire, 2-day Mindful Self-Compassion Workshop

August 25 - August 27

View All Events

5-minute Meditations

5-Minute Mediation: Gratitude

More 5-minute Meditations

Latest Podcasts

Guilt, Shame, Soul Purpose and Spirituality on The Science of Magic

Live Online MSC Teacher

Certified MSC Teacher

HeartWorks Training, LLC

PO Box 510441

St Louis, MO 63151

kristy@heartworks.training

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Copyright © 2017 Kristy Arbon. All rights reserved.

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