Mindful Self-Compassion Audio Meditations
Guided meditations from the Mindful Self-Compassion curriculum
Compassionate Body Scan (32:48)
Soften, Soothe, Allow (15:29)
Loving Kindness with …
Giving and Receiving …
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Live Online MSC Teacher
Certified MSC Teacher
HeartWorks Training, LLC
PO Box 510441
St Louis, MO 63151
kristy@heartworks.training
Visionary Member
Partner
