Videos Archives | Kristy Arbon's HeartWorks

Who is the inner critic?

August 25, 2018 By Kristy Arbon Leave a Comment

Internal Family Systems …

February 21, 2018 By Kristy Arbon Leave a Comment

Soften Soothe Allow for Shame …

February 21, 2018 By Kristy Arbon Leave a Comment

Internal Family Systems parts …

December 2, 2017 By Kristy Arbon Leave a Comment

Meeting Sadness with Mindful …

October 18, 2017 By Kristy Arbon 4 Comments

Thriving Woman Toolkit online

October 1, 2017 By Kristy Arbon Leave a Comment

What is perfectionism?

July 17, 2017 By Kristy Arbon Leave a Comment

What is Mindful …

July 7, 2017 By Kristy Arbon Leave a Comment

HeartWorks

Traveling with tribe members in the HeartWorks Radical Emergent Self-Wisdom mentoring program;

Developing the Somatic Self-Compassion™ program;

Partnering with Aura meditation app to offer short meditations that fit easily into your day;

Creating Attention Restoration Meditations for you;

Preparing for MSC programs in Singapore, New Zealand, New Mexico, Brazil, Bhutan and New Hampshire;

Preparing for Self-Compassion for Caregivers workshops in Chicago and Sydney;

Facilitating HeartWorks Practice Circle.

Center for Mindful Self-Compassion

Teaching Live Online Mindful Self-Compassion with the Center for Mindful Self-Compassion;

Hosting consultation sessions for Mindful Self-Compassion teachers-in-training.

Professional Development

Reading Women Who Run With the Wolves by Clarissa Pinkola Estés;

Studying Certified Intuitive Eating Counselor Training

Studying the Institute for Meditation and Psychotherapy's Certificate Program in Mindfulness and Psychotherapy;

Reading Sensory Modulation and Environment: Essential Elements of Occupation by Tina Champagne

Who is the inner critic?

Internal Family Systems …

Soften Soothe Allow for Shame …

Internal Family Systems parts …

Meeting Sadness with Mindful …

Thriving Woman Toolkit online

What is perfectionism?

What is Mindful …

US Teaching Partnerships

HeartWorks Training, LLC

PO Box 190443

St Louis, MO 63119

kristy@heartworks.training

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