I know how challenging it can be to sustain a private practice of self-compassion and mindfulness, and I’m here to help! The HeartWorks Nourishing Practice Partnership program offers you all of the material from the HeartWorks Nourishing Practice program:
39 lectures (equivalent to around 39 weeks of material) in a self-paced online platform with email support by Kristy;
Daily self-compassion and mindfulness practice tips in your email inbox.
…as well as:
Monthly one hour of one-to-one consultation via video conference with Kristy;
Monthly online 3-hour live group video conferencing mini-retreat with Kristy;
Unlimited email support by Kristy.
I’d love to travel with you on your adventures of self-compassion and mindfulness. Together we can create a program of practice that works for you, wherever you are, with whatever time and resources you have right now. It is totally doable!
Please email firstname.lastname@example.org to talk about the Nourishing Practice Partnership program.