The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.
Kristy Arbon is the Director of Online Learning for CMSC and is the developer and principal teacher of LOMSC. Please see the CMSC website for more details about LOMSC, including registration details.