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August 2018

Somatic Self-Compassion™ Online

August 7 - November 13
Online

Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.

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HeartWorks Practice Circle Online

August 18
Online

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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Somatic Self-Compassion Online Information-Sharing

August 18

In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.

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Self-Compassion Skills Training Online Workshop for Caregivers

August 30 - September 27
Online

This workshop offers self-compassion skills training for caregivers from the 8-week Mindful Self-Compassion program developed by Chris Germer and Kristin Neff.

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September 2018

Colorado, WisdomWomen Visionary Gathering

September 7 - September 10
Tara Mandala CO United States

WisdomWomen is a growing movement of women who believe it is time to look in a revolutionary new direction and build our world from a different paradigm. We are not asking whether or not this can be done. We are claiming that it is ours to do.

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St Louis, Mindfulness Series for Self-Compassion

September 12 - October 10

In this 5 week course at Joy of Yoga in St Louis we’ll explore some of the core practices from the Mindful Self-Compassion curriculum designed by Kristin Neff and Christopher Germer.

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Somatic Self-Compassion for Soothing Anxiety Online Workshop

September 14
Online

This workshop offers a short introduction to SSC, an introduction to the how anxiety affects our body, an introduction to the relationship between anxiety and our personal story, and some practices to take away with you to use in your daily life to help you live more authentically and with more freedom.

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Somatic Self-Compassion Movement Meditation to Music Online Gathering

September 21
Online

Enjoy a gentle 30-minute guided movement meditation to music and the opportunity to share about emergent wisdom in the body.

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Chicago 2-day Self-Compassion Workshop for Caregivers: Deepening Skills

September 28 - September 29

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

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October 2018

Somatic Self-Compassion for Easing the Inner Critic Online Workshop

October 6
Online

This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.

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