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June 2017

Pennsylvania: Drawing on the Maleficent Within

June 8 - June 11

We can rise strong from our herstory. We can come together to gather strength, validate our journey, and learn how to grow our wings.

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Pennsylvania: Making Change in Our Community Begins with Self-Compassion

June 8 - June 11

In this workshop we will learn tools of mindfulness, self-compassion and equanimity that help us to see injustice objectively and act from a place of strength.

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Pennsylvania: Our Lady of Guadalupe: A Mother Goddess of Hope and Inclusion

June 8 - June 11

So many groups in our society do not have a voice, and our culture is potentially moving in the direction of further polarization, further shaming, further invisibility. We need Our Lady’s message; we need to make sure everyone feels seen and heard.

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10-week Live Online MSC

June 22 - August 24
Online,

The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.

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August 2017

New Hampshire, 2-day Mindful Self-Compassion Workshop

August 25 - August 27
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States
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Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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September 2017

New Mexico 5-day MSC

September 9 - September 14
Vallecitos Mountain Ranch, NM United States + Google Map

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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Indiana, 4-day Nurturing Your Spiritual Center

September 29 - October 2
MacLeod Barn Abbey, New Harmony, Indiana, 810 E. North Street
New Harmony, IN 47631 United States
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Your teachers, Kristy Arbon and Karen Grayson Nurturing Your Spiritual Center A Grounding Autumn Retreat for Women Join Kristy Arbon and Karen Grayson in this innovative new program designed to propel you toward your spiritual goals. Karen's spiritual coaching techniques combine with Kristy's Mindful Self-Compassion training to bring you a women's adventure in self-discovery, tuning into your unique soul purpose, learning about your authentic spiritual path and stepping out with tools and support so that you…

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October 2017

Kansas City: Self-Compassion Tools for Everyone

October 7
Diastole Scholars’ Center, 2501 Holmes Street
Kansas City, MO 64108 United States
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This event offers a unique experiential opportunity for anyone interested in mindfulness and self-compassion especially suited for those who are caregivers.

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Kansas City: A Caregivers Toolbox for Emotional Resilience

October 7
Diastole Scholars’ Center, 2501 Holmes Street
Kansas City, MO 64108 United States
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CC flickr.com/photos/usembassynewdelhi/6770111629

This workshop offers essential tools for caregivers from all walks of life to skill themselves to take care of self while caring for others.

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April 2018

Singapore, 5-day MSC

April 2, 2018 - April 28, 2018
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore
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Teacher: Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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