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October 2018

Mindful Self-Compassion Tour Bhutan

October 16 - October 26

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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November 2018

Sydney, Meditation-based Wellness and Compassion Facilitator Development Program

November 8 - November 9

The Meditation-based Wellness and Compassion (MWAC) Facilitator Development Program is a training and certification program for healthcare staff.

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Sydney MSC Core Skills Workshop for Caregivers

November 10 - November 11
Peter Canisius House, 102 Mona Vale Road
Pymble, NSW 2073 Australia

Join Kristy Arbon and Judith Krause at Peter Canisius House for two days of mindfulness, self-compassion, lovingkindness and community!

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New Hampshire, 3-day Mindful Self-Compassion Workshop

November 15 - November 18
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States

Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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February 2019

Singapore, 5-day MSC

February 18, 2019 - February 22, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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September 2019

New Zealand 5-day MSC

September 15, 2019 - September 20, 2019
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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