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May 2018

New Zealand 5-day MSC

May 6 - May 11
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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October 2018

Self-Compassion Tour Bhutan

October 16 - October 26

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Self-Compassion Tour Bhutan.

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