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October 2018

Mindful Self-Compassion Tour Bhutan

October 16 - October 26

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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March 2019

Costa Rica Music, Movement and Somatic Self Compassion Retreat

March 2, 2019 - March 9, 2019
Blue Spirit Costa Rica

Save the date! We're planning a treat for the senses at the beautiful Blue Spirit retreat center in Costa Rica. More details coming soon... 

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