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August 2020

Free Online Self-Paced Practice Support Mini-Course

August 1, 2020 - August 1, 2021

Introduction to create your own self-compassion practice.

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February 2021

Finding Your Practice Path online: The neurochemistry of contemplative practice (dates to be advised)

February 1, 2021 - April 11, 2021

10-week course to fine tune your contemplative practice.

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