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October 2017

HeartWorks Practice Circle Online

October 26

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon and practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff. All get-togethers are hosted by Kristy Arbon.

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November 2017

10-week Live Online MSC

November 8, 2017 - January 10, 2018

The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.

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January 2018

Online MSC Community for Deepening Practice 8-Month Graduates’ Course

January 11, 2018 - September 13, 2018
Online

CDP is a deepening and elaboration of MSC. Participants integrate and embody self-compassion into daily life through long-term practice with others.

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April 2018

Kuala Lumpur, 2-day MSC Core Skills Workshop

April 1, 2018 - April 30, 2018

Teachers: Kristy Arbon and Miyen Low
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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Singapore, 5-day MSC

April 23, 2018 - April 27, 2018
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore
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Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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May 2018

New Zealand 5-day MSC

May 6, 2018 - May 11, 2018
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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November 2018

New Hampshire, 3-day Mindful Self-Compassion Workshop

November 15, 2018 - November 18, 2018
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States
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Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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