Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
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HeartWorks Practice Circle Online
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon and practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff. All get-togethers are hosted by Kristy Arbon.
Find out more »10-week Live Online MSC
The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.
Find out more »Online MSC Community for Deepening Practice 8-Month Graduates’ Course
CDP is a deepening and elaboration of MSC. Participants integrate and embody self-compassion into daily life through long-term practice with others.
Find out more »Kuala Lumpur, 2-day MSC Core Skills Workshop
Teachers: Kristy Arbon and Miyen Low
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Singapore, 5-day MSC
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Find out more »New Zealand 5-day MSC
Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
New Hampshire, 3-day Mindful Self-Compassion Workshop
Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!
Find out more »Live Online MSC Teacher
Online MSC Coordinator
Certified MSC Teacher
HeartWorks Training, LLC
PO Box 510441
St Louis, MO 63151
kristy@heartworks.training
Visionary Member
Sacred Service Council Member
Partner
