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August 2018

HeartWorks Practice Circle Online

August 18
Online

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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September 2018

St Louis, Mindfulness Series for Self-Compassion

September 12 - October 10

In this 5 week course at Joy of Yoga in St Louis we’ll explore some of the core practices from the Mindful Self-Compassion curriculum designed by Kristin Neff and Christopher Germer.

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October 2018

Mindful Self-Compassion Tour Bhutan

October 16 - October 25

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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November 2018

Sydney MSC Core Skills Workshop for Caregivers

November 10 - November 11
Peter Canisius House, 102 Mona Vale Road
Pymble, NSW 2073 Australia

Join Kristy Arbon and Judith Krause at Peter Canisius House for two days of mindfulness, self-compassion, lovingkindness and community!

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New Hampshire, 3-day Mindful Self-Compassion Workshop

November 15 - November 18
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States

Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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10-week Live Online MSC

November 23, 2018 - February 1, 2019
Online

The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.

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February 2019

Singapore, 5-day MSC

February 1, 2019 - February 28, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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September 2019

New Zealand 5-day MSC

September 15, 2019 - September 20, 2019
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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