Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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August 2018

MSC Workbook Online Companion

August 19, 2018 - December 31, 2020
Online

This is a hybrid self-paced/teacher-supported offering to help you navigate your way through the MSC Workbook created by Chris Germer and Kristin Neff.

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February 2019

Live Online MSC Introductory Session

February 23 @ 12:00 pm - 1:00 pm

Learn about Mindful Self-Compassion.

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March 2019

Live Online MSC Introductory Session

March 1 @ 12:00 pm - 1:00 pm

Learn about Mindful Self-Compassion.

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Live Online Mindful Self-Compassion

March 20 - June 5

10-week study and practice community.

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July 2019

New Mexico 5-day MSC

July 28 - August 2
NM United States

Vallecitos Mindful Self-Compassion workshop retreat

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September 2019

New Zealand 5-day MSC

September 15 - September 20

Mana Retreat Centre Mindful Self-Compassion Intensive.

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October 2019

Singapore, 4-day MSC

October 10 - October 15

Shan You Counselling Centre MSC Intensive.

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PO Box 190443
St Louis, MO 63119
kristy@heartworks.training
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