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August 2018
HeartWorks Practice Circle Online
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »September 2018
St Louis, Mindfulness Series for Self-Compassion
In this 5 week course at Joy of Yoga in St Louis we’ll explore some of the core practices from the Mindful Self-Compassion curriculum designed by Kristin Neff and Christopher Germer.
Find out more »October 2018
Mindful Self-Compassion Tour Bhutan
In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.
Find out more »November 2018
Sydney MSC Core Skills Workshop for Caregivers
Join Kristy Arbon and Judith Krause at Peter Canisius House for two days of mindfulness, self-compassion, lovingkindness and community!
Find out more »New Hampshire, 3-day Mindful Self-Compassion Workshop
Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!
Find out more »10-week Live Online MSC
The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.
Find out more »February 2019
Singapore, 5-day MSC
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Find out more »September 2019
New Zealand 5-day MSC
Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.