Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!Find out more »
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Unleash Compassion for Every Part of You: A Grounding Autumn Retreat for WomenFind out more »
This event offers a unique experiential opportunity for anyone interested in mindfulness and self-compassion especially suited for those who are caregivers.Find out more »
This workshop offers essential tools for caregivers from all walks of life to skill themselves to take care of self while caring for others.Find out more »