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November 2017

Live Online MSC free information session

November 22

These introductory sessions will cover information about Live Online Mindful Self-Compassion. Sign up for $100 off registration fees.

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December 2017

HeartWorks Practice Circle Online

December 9

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon and practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff. All get-togethers are hosted by Kristy Arbon.

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January 2018

Finding Your Practice Path online

January 9, 2018 - March 20, 2018

Creating, broadening and deepening a practice to come home to! Small group training, live and online. January 9 - March 20, 2018.

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Online MSC Community for Deepening Practice 8-Month Graduates’ Course

January 11, 2018 - September 13, 2018

CDP is a deepening and elaboration of MSC. Participants integrate and embody self-compassion into daily life through long-term practice with others.

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February 2018

10-week Live Online MSC

February 20, 2018 - April 17, 2018

The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.

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