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August 2016

Online 3-hour Retreat

August 31, 2016 @ 2:00 pm - 5:00 pm
Online

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

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September 2016

Online 3-hour Retreat

September 30, 2016 @ 5:00 pm - 8:00 pm
Online

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

Find out more »
November 2016

Online 3-hour Retreat

November 2, 2016 @ 1:00 pm - 4:00 pm
Online

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

Find out more »

Online 3-hour Retreat

November 28, 2016 @ 6:00 pm - 9:00 pm
Online

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

Find out more »
December 2016

Online 3-hour Retreat

December 28, 2016 @ 2:00 pm - 5:00 pm
Online

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

Find out more »
January 2017

Free Book Study Group

January 1, 2017
Online

Starting in 2017, we'll be exploring the gorgeous book, Women, Spirituality and Transformative Leadership: Where Grace Meets Power edited by Kathe Schaaf, Kay Lindahl, Kathleen S. Hurty, PhD, and Reverend Guo Cheen. This one's for my sisters in leadership (that's all of you, BTW) and spirituality. Email me - kristy@kristyarbon.com - to express your interest. Can't wait to explore this amazing book with you! See details about the HeartWorks Book Study Group here.

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September 2017

HeartWorks Practice Circle

September 21, 2017 @ 9:00 am - 10:00 am

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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HeartWorks Practice Circle

September 28, 2017 @ 9:00 am - 10:00 am

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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October 2017

The Power of Self-Compassion Online

October 16, 2017

Join Kristin Neff, Chris Germer and Sounds True online for an immersive Mindful Self-Compassion experience. Mentoring sessions offered by senior teachers (including Kristy Arbon).

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