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March 2018

HeartWorks Practice Circle Online

March 22

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon and practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff. All get-togethers are hosted by Kristy Arbon.

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Somatic Self-Compassion Online Information-Sharing

March 29

In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.

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