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August 2020

Free Online Self-Paced Practice Support Mini-Course

August 1, 2020 - August 1, 2021

Introduction to create your own self-compassion practice.

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Somatic Self-Compassion Self-Study Workshops

August 1, 2020 - August 1, 2021

Online pre-recorded self-paced workshops.

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Somatic Self-Compassion Self-Paced

August 1, 2020 - August 1, 2021

15 topics with workbook and online support.

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October 2020

Finding Your Practice Path online: The neurochemistry of contemplative practice (dates to be advised)

October 26, 2020 - January 3, 2021

10-week course to fine tune your contemplative practice.

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November 2020

Online, Somatic Self-Compassion Talk

November 12 - November 19

Talks for the Center for Mindful Eating's Foundations Series.

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January 2021

Bhutan Somatic Self-Compassion (dates to be advised)

January 1, 2021 - April 30, 2021

Study and practice journey. CE credits.

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Thriving Woman Toolkit (dates to be advised)

January 1, 2021 - February 28, 2021

6-week online training for women

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Somatic Self-Compassion Online (dates to be advised)

January 1, 2021 - April 9, 2021

15-week study and practice community. CE credits.

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May 2021

St Louis Somatic Self-Compassion (dates to be advised)

May 1, 2021 - May 31, 2021

5-day residential study and practice course. CE credits.

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