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December 2021

Free Online Self-Paced Practice Support Mini-Course

December 1, 2021 - December 1, 2022

Introduction to create your own self-compassion practice.

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Somatic Self-Compassion Self-Study Workshops

December 1, 2021 - December 1, 2022

Online pre-recorded self-paced workshops.

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Somatic Self-Compassion Self-Paced

December 1, 2021 - December 1, 2022

15 topics with workbook and online support.

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January 2022

Somatic Self-Compassion Weekly Practice Cycle

January 1, 2022 - December 31, 2022

Yearlong study and practice community.

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