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August 2018

Self-Compassion Skills Training Online Workshop for Caregivers

August 30 - September 27

This workshop offers self-compassion skills training for caregivers from the 8-week Mindful Self-Compassion program developed by Chris Germer and Kristin Neff.

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September 2018

Somatic Self-Compassion for Soothing Anxiety Online Workshop

September 14

This workshop offers a short introduction to SSC, an introduction to the how anxiety affects our body, an introduction to the relationship between anxiety and our personal story, and some practices to take away with you to use in your daily life to help you live more authentically and with more freedom.

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Somatic Self-Compassion Movement Meditation to Music Online Gathering

September 21

Enjoy a gentle 30-minute guided movement meditation to music and the opportunity to share about emergent wisdom in the body.

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Chicago 2-day Self-Compassion Workshop for Caregivers: Deepening Skills

September 28 - September 29

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

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October 2018

Somatic Self-Compassion for Easing the Inner Critic Online Workshop

October 6

This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.

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November 2018

Sydney, Meditation-based Wellness and Compassion Facilitator Development Program

November 8 - November 9

The Meditation-based Wellness and Compassion (MWAC) Facilitator Development Program is a training and certification program for healthcare staff.

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Sydney MSC Core Skills Workshop for Caregivers

November 10 - November 11
Peter Canisius House, 102 Mona Vale Road
Pymble, NSW 2073 Australia

Join Kristy Arbon and Judith Krause at Peter Canisius House for two days of mindfulness, self-compassion, lovingkindness and community!

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New Hampshire, 3-day Mindful Self-Compassion Workshop

November 15 - November 18
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States

Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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