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November 2018

Somatic Self-Compassion™ Online

November 24, 2018 - February 23, 2019
Online

Somatic Self-Compassion™ is a body-focussed skills training program offered in a small group setting designed to give you the knowledge and tools to listen to your body and respond with compassion to live more intentionally and easefully in the world.

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10-week Live Online MSC

November 27, 2018 - February 5, 2019
Online

The Center for Mindful Self-Compassion offers Live Online MSC (LOMSC). LOMSC has the same content as MSC programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.

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March 2019

Singapore, 5-day MSC

March 11, 2019 - March 15, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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Singapore, 3-day Somatic Self Compassion

March 18, 2019 - March 20, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

HeartWorks Training in collaboration with Shan You Counseling Centre in Singapore will offer a 3-day Somatic Self-Compassion training in early 2019. Dates to be advised.

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Somatic Self-Compassion Tour Bhutan

March 24, 2019 - April 3, 2019

Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Tour Bhutan.

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June 2019

Brazil, Somatic Self Compassion

June 1, 2019 - June 30, 2019
Recanto Bossa Nova, Jardim Recreio
Ribeirão Preto,

HeartWorks Training in collaboration with Recanto Bossa Nova in Ribeirão Preto, Brazil, will offer a Somatic Self-Compassion training in 2019. Dates to be advised.

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Brazil 4-day Mindful Self-Compassion

June 19, 2019 - June 23, 2019
Recanto Bossa Nova, Jardim Recreio
Ribeirão Preto,

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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September 2019

New Zealand 5-day MSC

September 15, 2019 - September 20, 2019
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

Mindful Self-Compassion Tour Bhutan

September 28, 2019 - October 7, 2019

Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer this Self-Compassion Tour Bhutan.

Find out more »
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