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December 2016

Online 3-hour Retreat

December 28, 2016 @ 2:00 pm - 5:00 pm
Online,

Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.

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January 2017

Free Book Study Group

January 1
Online,

Starting in 2017, we'll be exploring the gorgeous book, Women, Spirituality and Transformative Leadership: Where Grace Meets Power edited by Kathe Schaaf, Kay Lindahl, Kathleen S. Hurty, PhD, and Reverend Guo Cheen. This one's for my sisters in leadership (that's all of you, BTW) and spirituality. Email me - kristy@kristyarbon.com - to express your interest. Can't wait to explore this amazing book with you! See details about the HeartWorks Book Study Group here.

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March 2017

Jackson, MS, 4-day MSC

March 28 - March 31

Teacher: Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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April 2017

New Zealand 5-day MSC

April 29 - May 4
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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June 2017

Pennsylvania: Drawing on the Maleficent Within

June 8 - June 11

We can rise strong from our herstory. We can come together to gather strength, validate our journey, and learn how to grow our wings.

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Pennsylvania: Making Change in Our Community Begins with Self-Compassion

June 8 - June 11

In this workshop we will learn tools of mindfulness, self-compassion and equanimity that help us to see injustice objectively and act from a place of strength.

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Pennsylvania: Our Lady of Guadalupe: A Mother Goddess of Hope and Inclusion

June 8 - June 11

So many groups in our society do not have a voice, and our culture is potentially moving in the direction of further polarization, further shaming, further invisibility. We need Our Lady’s message; we need to make sure everyone feels seen and heard.

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August 2017

New Hampshire, 2-day Mindful Self-Compassion Workshop

August 25 - August 27
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States
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Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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September 2017

New Mexico 5-day MSC

September 9 - September 14
Vallecitos Mountain Ranch, NM United States + Google Map

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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HeartWorks Practice Circle

September 21 @ 9:00 am - 10:00 am

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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