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July 2018

St Louis, Self-Compassion for Moms and Teen Daughters

July 14
Empowered Spaces, 7602 Big Bend Road
St. Louis, MO 63119 United States

Workshop 2: Befriending Every Part of Us (Including the Inner-Critic!). In this two-workshop series, Kristy Arbon partners with Kelly Caul to offer two workshops designed to offer education and training to teen girls and their mums about self-compassion.

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Brazil 4-day Mindful Self-Compassion

July 26 - July 29

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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August 2018

Somatic Self-Compassion for Calming Perfectionism Online Workshop

August 10
Online

This workshop offers a short introduction to SSC, an introduction to the personal history of perfectionism, an introduction to the relationship between perfectionism and injured instincts, and some practices to take away with you to use in your daily life to help you live more authentically.

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September 2018

Colorado, WisdomWomen Visionary Gathering

September 7 - September 10
Tara Mandala CO United States

WisdomWomen is a growing movement of women who believe it is time to look in a revolutionary new direction and build our world from a different paradigm. We are not asking whether or not this can be done. We are claiming that it is ours to do.

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Somatic Self-Compassion for Soothing Anxiety Online Workshop

September 14
Online

This workshop offers a short introduction to SSC, an introduction to the how anxiety affects our body, an introduction to the relationship between anxiety and our personal story, and some practices to take away with you to use in your daily life to help you live more authentically and with more freedom.

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Somatic Self-Compassion Movement Meditation to Music Online Gathering

September 21
Online

Enjoy a gentle 30-minute guided movement meditation to music and the opportunity to share about emergent wisdom in the body.

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Chicago 2-day Self-Compassion Workshop for Caregivers: Deepening Skills

September 28 - September 29
DePaul University, 2320 N Kenmore Avenue
Chicago, IL 60614 United States

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

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October 2018

Somatic Self-Compassion for Easing the Inner Critic Online Workshop

October 6
Online

This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.

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Somatic Self-Compassion Online Information-Sharing

October 8

In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.

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Live Online MSC free information session

October 9

These introductory sessions will cover information about Live Online Mindful Self-Compassion. Sign up for $100 off registration fees.

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