Mindful Self-Compassion

April 30, 2015 By heartworks Leave a Comment

Kristy Arbon talks about Mindful Self Compassion. Thank you to the University Center for Rural Health for inviting Kristy Arbon to the North Coast.

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HeartWorks

Traveling with tribe members in the HeartWorks Radical Emergent Self-Wisdom mentoring program;

Developing the Somatic Self-Compassion™ program;

Partnering with Aura meditation app to offer short meditations that fit easily into your day;

Creating Attention Restoration Meditations for you;

Preparing for MSC programs in Singapore, New Zealand, New Mexico, Brazil, Bhutan and New Hampshire;

Preparing for Self-Compassion for Caregivers workshops in Chicago and Sydney;

Facilitating HeartWorks Practice Circle.

Center for Mindful Self-Compassion

Teaching Live Online Mindful Self-Compassion with the Center for Mindful Self-Compassion;

Hosting consultation sessions for Mindful Self-Compassion teachers-in-training.

Professional Development

Reading Women Who Run With the Wolves by Clarissa Pinkola Estés;

Studying Certified Intuitive Eating Counselor Training

Studying the Institute for Meditation and Psychotherapy's Certificate Program in Mindfulness and Psychotherapy;

Reading Sensory Modulation and Environment: Essential Elements of Occupation by Tina Champagne

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