Mindful Self-Compassion

Kristy Arbon talks about Mindful Self Compassion. Thank you to the University Center for Rural Health for inviting Kristy Arbon to the North Coast.

HeartWorks

Traveling with tribe members in the HeartWorks Radical Emergent Self-Wisdom mentoring program;

Partnering with Aura meditation app to offer short meditations that fit easily into your day;

Preparing for MSC programs in Singapore, Malaysia and New Zealand;

Center for Mindful Self-Compassion

Teaching Live Online Mindful Self-Compassion with the Center for Mindful Self-Compassion;

Workshops

Preparing for the Sydney & South Western Sydney Local Health District's peer mindfulness facilitators' training;

Preparing Senses Nourished workshops for WisdomWomen at Esalen Institute.

Professional Development

Studying the Strozzi Institute's course, Presence: Living and Working on Purpose;

Studying the Institute for Meditation and Psychotherapy's Certificate Program in Mindfulness and Psychotherapy;

Studying Shamanic Journeying with Sandra Ingerman;

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