About the HeartWorks Practice Circle
This online practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We’ll do practices from the Somatic Self-Compassion (SSC) curriculum. All get-togethers are hosted by Kristy Arbon.
Format and Content
Each week we’ll do a check-in, a practice, and a debrief. Get-togethers will be one hour long. All are welcome! No prerequisites required.
The practice group meets during weeks when Kristy is available. You can see when we meet next, in your local time, below:
Time converter at worldtimebuddy.com
You will need to sign up to attend a practice group get-together. If there are less than 3 people signed up for a particular get-together 24 hours before the get-together, I will likely have to cancel that get-together (sorry!).
We will meet online on a video conferencing platform called Zoom. If you have not used Zoom before, please click on the meeting link ahead of time as there is a small program that will need to download to your computer. Here are the details:
Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/457602908
Or iPhone one-tap : US: +14086380968,,457602908# or +16468769923,,457602908#
Or Telephone: Dial US: +1 408 638 0968 or +1 646 876 9923
International numbers available: https://zoom.us/zoomconference?m=5bvzjBOL6tdq3HhCNZQ—HSbBNyH70xj
Meeting ID: 457 602 908
The practice group is offered freely as a gift to the HeartWorks community. The HeartWorks community relies on the generosity of its members to sustain it. HeartWorks is a small business birthed by Kristy Arbon and supported by some amazing folks committed to sharing self-compassion work, with a deep wish for liberation and a desire to connect.
If you have any questions, please email firstname.lastname@example.org. See you online!