Here’s a little invitation to identify self-care practices you already do that can be in your self-compassion toolkit, as well as an invitation to find the right tool for each situation.
- Lovingkindness for Ourselves (13 minutes) - November 17, 2021
- Lovingkindness for a Loved One (19 minutes) - November 10, 2021
- Arriving Meditation (9 minutes) - October 20, 2021
- Setting Up Your Meditation Space: A place to come home to - September 17, 2021
- Awakening Your Nervous System Through Tapping Practice (15 minutes) - September 12, 2021
wildwomanministry says
A wonderful reminder that we have everything we need. We just have to stop and listen.
Kristy Arbon says
Thanks so much for commenting here, my friend. It’s true, even though we often forget – we already have much of what we need. Thanks for being in community with me!