This is a piece of self-lead practice where I brought in skills learned from interoception training, Internal Family Systems, Focusing, WisdomWomen and Mindful Self-Compassion to process stress from an inner critic.
- Why am I entering into the Gift Economy? - September 13, 2019
- Starting a New Chapter with Backdraft - September 11, 2019
- Remembering to Snarl - September 6, 2019
- On Flight - August 17, 2019
- Finding community, grieving disconnection, taking care of my body, and teaching MSC with chronic fatigue - August 10, 2019