Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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Mary Oliver

Mary Oliver reads “The Journey” at the 17:55 minute mark and “Wild Geese” at the 14:36 minute mark.

upcoming Events

Somatic Self-Compassion Weekly Practice Cycle

January 1 - December 31
Self-Paced MSC Workbook Online Companion

March 1, 2021 - March 1, 2022
Free Online Self-Paced Practice Support Mini-Course

March 1, 2021 - March 1, 2022
Somatic Self-Compassion Self-Study Workshops

March 1, 2021 - March 1, 2022
Somatic Self-Compassion Self-Paced

March 1, 2021 - March 1, 2022
Online Teaching Basics Self-Study

March 1, 2021 - March 1, 2022
Kansas City Silent, Secular Mindfulness and Somatic Self-Compassion Retreat

October 3 - October 8
New Mexico 5-day MSC (dates to be advised)

January 1, 2022 - December 31, 2022
Bhutan Somatic Self-Compassion (dates to be advised)

January 1, 2022 - July 3, 2022
Singapore, 4-day MSC (dates to be advised)

January 1, 2022 - December 31, 2022

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US Teaching Partnerships

HeartWorks Training, LLC

7217 Watson Road

PO Box 190443

St Louis, MO 63119

kristy@heartworks.training

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