In this piece of work, I use the Internal Family Systems model to tend to an inner creative child whose work is overshadowed by a protector part that is worried about survival.
- Stress, Shame, and Somatic Self Compassion - February 9, 2019
- Becoming Empowered Through Somatic Self-Compassion - February 8, 2019
- Meet my Inner Little Nervous Projectionist - February 3, 2019
- Self-Inquiry As Self-Compassion Practice - February 1, 2019
- Breathe Contentment - January 31, 2019