In this piece of work, I use the Internal Family Systems model to tend to an inner creative child whose work is overshadowed by a protector part that is worried about survival.
- Grounding in the Earth (18 minutes) - October 14, 2018
- Motivation from Love and Fear (19 minutes) - October 3, 2018
- Am I Motivated from Love or Fear? - September 23, 2018
- Addressing Anxiety with Somatic Self-Compassion practices - September 17, 2018
- The Young Frog and the Trauma Process - September 5, 2018