In this piece of work, I use the Internal Family Systems model to tend to an inner creative child whose work is overshadowed by a protector part that is worried about survival.
- Mindfulness is the Mother of Equanimity; Self-Compassion is the Midwife. - June 6, 2018
- Navigating the Window of Tolerance: Titration During Internal Adventures - May 28, 2018
- Experiencing Phenomena in the Mind and Body (23 minutes) - May 26, 2018
- To My Body in Pain… - May 23, 2018
- Acknowledging Our Internal Parts (14 minutes) - May 12, 2018