We long for and thrive on moments of genuine connection with others, yet can often feel like our efforts at communication fall short. The Unpolished Self series continues with a meme highlighting this aspect of our human experience.
Melita was introduced to mindful self-compassion in 2013 and has quickly come to love the solace that regular practice brings. Melita believes in living mindfully and authentically which is reflected in her writing and artistic expression. Melita studies psychology and is an avid reader and photographer.