In this small group online training, you’ll be guided through the terrain of some of the biggest challenges we, as women, face. You’ll gather with likeminded women to use awareness, mindfulness, self-compassion, wisdom and contemporary psychology to frame your experience, demystify your emotional responses, respond kindly and compassionately, and move back into your life with more grounding and confidence. Find out more here.
- Am I Motivated from Love or Fear? - September 23, 2018
- Addressing Anxiety with Somatic Self-Compassion practices - September 17, 2018
- The Young Frog and the Trauma Process - September 5, 2018
- Who is the inner critic? - August 25, 2018
- A love note for the weary heart-centered business woman… - August 25, 2018