Interested in MSC? Here’s a quick peek into what it’s all about. Thanks to Chris Germer and Kristin Neff for developing this beautiful emotional resilience skills training program!
- Am I Motivated from Love or Fear? - September 23, 2018
- Addressing Anxiety with Somatic Self-Compassion practices - September 17, 2018
- The Young Frog and the Trauma Process - September 5, 2018
- Who is the inner critic? - August 25, 2018
- A love note for the weary heart-centered business woman… - August 25, 2018