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Bringing your awareness to the sensations on your skin. How is it to be aware of even the smallest sensations of touch? Coming home to the sense of touch.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Bringing your awareness to the sensations on your skin. How is it to be aware of even the smallest sensations of touch? Coming home to the sense of touch.
