Anna Friis

Anna Friis

Anna Friis is a health psychologist, available for one-on-one psychological assessment and therapy at her clinic in Remuera, as well as corporate education in stress and wellbeing at client’s own offices.

Anna has trained with Dr Kristin Neff and Dr Christopher Germer, two of the world’s leading teachers in the fields of mindulness and self-compassion, and is a graduate of Mindful Self-Compassion Training  (Esalen, Big Sur, California),  and MSC Teacher Training (EarthRise,  Petaluma, California).

She is working on a PhD at the University of Auckland’s School of Psychological Medicine, her topic being the mental and physical health benefits of self-compassion.