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Giving yourself time to arrive, to land, to bring your awareness to the here and now.
Photo by Faye Cornish on Unsplash. Music by Joe Valley. Meditation offered by Kristy Arbon.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Giving yourself time to arrive, to land, to bring your awareness to the here and now.
Photo by Faye Cornish on Unsplash. Music by Joe Valley. Meditation offered by Kristy Arbon.
Nice….thanks,
Miriam x
Glad this meditation resonated for you, dear Miriam. Have a lovely day.