Articles about Journaling - Kristy Arbon's HeartWorks

Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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Articles about journaling

Self-Inquiry As Self-Compassion Practice

Somatic Awareness Journaling: A simple daily practice to reconnect with your body

Supporting Your Practice Through Keeping a Meditation Journal

upcoming Events

Self-Paced MSC Workbook Online Companion

December 1, 2021 - December 1, 2022
Free Online Self-Paced Practice Support Mini-Course

December 1, 2021 - December 1, 2022
Somatic Self-Compassion Self-Study Workshops

December 1, 2021 - December 1, 2022
Somatic Self-Compassion Self-Paced

December 1, 2021 - December 1, 2022
Somatic Self-Compassion Weekly Practice Cycle

January 1 - December 31
Online Teaching Basics Self-Study

April 1, 2022 - April 1, 2023
Somatic Self-Compassion Teaching and Learning Collective (SSCTLC): Embodied Trauma-Informed Contemplative Teaching and Diving Deeper into SSC

May 1 - June 30

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