Articles about Somatics

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

Exploration, Experimentation and Dancing in Response to Shame!

Self-Paced MSC Workbook Online Companion

December 1, 2020 - December 1, 2021
Online Teaching Basics Self-Study

December 1, 2020 - December 1, 2021
Free Online Self-Paced Practice Support Mini-Course

January 1, 2021 - January 1, 2022
Somatic Self-Compassion Self-Study Workshops

January 1, 2021 - January 1, 2022
Somatic Self-Compassion Self-Paced

January 1, 2021 - January 1, 2022
Somatic Self-Compassion Weekly Practice Cycle

January 1 - December 31
Finding Your Practice Path online: The neurochemistry of contemplative practice (dates to be advised)

April 5 - June 14
St Louis 5-day MSC (dates to be advised)

May 1 - December 31
Live Online MSC (dates to be advised)

May 20 @ 12:00 am - July 29 @ 12:00 am
Embodied Trauma-Informed Contemplative Teaching Online (dates to be advised)

June 16 - July 28