Frances Roland, Author at Kristy Arbon's HeartWorks

It’s Okay, We All Suffer

August 24, 2015 by Frances Roland Leave a Comment

Mindful Self-Compassion …

August 6, 2015 by Frances Roland 2 Comments

The Struggle with Mindfulness

June 15, 2015 by Frances Roland Leave a Comment

Frances Roland

March 19, 2015 by Frances Roland

Somatic Self-Compassion Weekly Practice Cycle

January 1 - December 31
Self-Paced MSC Workbook Online Companion

September 1, 2021 - September 1, 2022
Free Online Self-Paced Practice Support Mini-Course

September 1, 2021 - September 1, 2022
Somatic Self-Compassion Self-Study Workshops

September 1, 2021 - September 1, 2022
Somatic Self-Compassion Self-Paced

September 1, 2021 - September 1, 2022
Online Teaching Basics Self-Study

September 1, 2021 - September 1, 2022
Live Online MSC

October 20 - December 22
New Mexico 5-day MSC (2022 dates to be advised)

January 1, 2022 - December 31, 2022
Bhutan Somatic Self-Compassion (2022 dates to be advised)

January 1, 2022 - July 3, 2022
Singapore, 4-day MSC (2022 dates to be advised)

January 1, 2022 - December 31, 2022