Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

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Mindfulness Doesn’t Need to Be Difficult: Sky gazing meditation

Mindfulness Doesn’t Need …

September 27, 2015 by Susan Pollak Leave a Comment

Compassion in the Clinical Hour: How to incorporate compassion with patients

Compassion in the Clinical …

August 20, 2015 by Susan Pollak Leave a Comment

Susan M. Pollak

Susan M. Pollak

March 19, 2015 by Susan Pollak

Embracing Imperfection: Working with shame and difficult emotions

Embracing Imperfection: …

February 4, 2015 by Susan Pollak 2 Comments

upcoming Events

  1. Self-Paced MSC Workbook Online Companion

    December 1, 2021 - December 1, 2022
  2. Free Online Self-Paced Practice Support Mini-Course

    December 1, 2021 - December 1, 2022
  3. Somatic Self-Compassion Self-Study Workshops

    December 1, 2021 - December 1, 2022
  4. Somatic Self-Compassion Self-Paced

    December 1, 2021 - December 1, 2022
  5. Somatic Self-Compassion Weekly Practice Cycle

    January 1 - December 31
  6. Online Teaching Basics Self-Study

    April 1, 2022 - April 1, 2023
  7. Somatic Self-Compassion Teaching and Learning Collective (SSCTLC): Embodied Trauma-Informed Contemplative Teaching and Diving Deeper into SSC

    May 1 - June 30

View All Events

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Mount Barker, SA 5251
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