Kristy Arbon's HeartWorks

Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon

  • About
    • Start Here
    • Kristy
    • Vision
    • Testimonials
  • Articles | Meditations
    • Articles
    • Meditations
  • Somatic Self-Compassion
    • About
    • Trainings
    • Articles
    • Practices
  • Professional Development
    • About
    • Trainings
    • Articles
    • Mentoring
  • Mindful Self-Compassion
    • About
    • Trainings
    • Articles
    • Practices
  • Mindfulness
    • Trainings
    • Articles
    • Practices
  • Bhutan
    • 2021
    • Logistics
Mindfulness Doesn’t Need to Be Difficult: Sky gazing meditation

Mindfulness Doesn’t Need …

September 27, 2015 By Susan Pollak Leave a Comment

Compassion in the Clinical Hour: How to incorporate compassion with patients

Compassion in the Clinical …

August 20, 2015 By Susan Pollak Leave a Comment

Susan M. Pollak

Susan M. Pollak

March 19, 2015 By Susan Pollak

Embracing Imperfection: Working with shame and difficult emotions

Embracing Imperfection: …

February 4, 2015 By Susan Pollak Leave a Comment

upcoming Events

  1. Somatic Self-Compassion Weekly Practice Cycle

    January 1 - December 31
  2. Self-Paced MSC Workbook Online Companion

    March 1, 2021 - March 1, 2022
  3. Free Online Self-Paced Practice Support Mini-Course

    March 1, 2021 - March 1, 2022
  4. Somatic Self-Compassion Self-Study Workshops

    March 1, 2021 - March 1, 2022
  5. Somatic Self-Compassion Self-Paced

    March 1, 2021 - March 1, 2022
  6. Online Teaching Basics Self-Study

    March 1, 2021 - March 1, 2022
  7. Kansas City Silent, Secular Mindfulness and Somatic Self-Compassion Retreat

    October 3 - October 8
  8. New Mexico 5-day MSC (dates to be advised)

    January 1, 2022 - December 31, 2022
  9. Bhutan Somatic Self-Compassion (dates to be advised)

    January 1, 2022 - July 3, 2022
  10. Singapore, 4-day MSC (dates to be advised)

    January 1, 2022 - December 31, 2022

View All Events

Subscribe

Enter your email address to subscribe to receive notifications of new articles and meditations by email.

US Teaching Partnerships
HeartWorks Training, LLC
7217 Watson Road
PO Box 190443
St Louis, MO 63119
kristy@heartworks.training
Contact
Donate
Privacy Policy
Memberships
International Teaching Partnerships

Copyright © 2021 Kristy Arbon. All rights reserved.