Click here to download
Drawing on the wisdom of our belly, heart and head to help us out with a present dilemma or choice.
Photo by Element5 Digital on Unsplash. Music by Joe Valley. Meditation offered by Kristy Arbon.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Drawing on the wisdom of our belly, heart and head to help us out with a present dilemma or choice.
Photo by Element5 Digital on Unsplash. Music by Joe Valley. Meditation offered by Kristy Arbon.