This is the first episode of a yet-to-be named videocast where I plan to bring levity and a little irreverence to the topics of somatics, mindfulness, self-compassion, and self-development. Today I explore how burnout (or caregiving fatigue) feels different when the inner critic is involved, compared to when the inner champion is involved. I also tackle the question of how to support myself in the face of challenging environment issues when I’m not sure where God is (hint – some self-compassion is involved).