Kristy Arbon's HeartWorks

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Lovingkindness

May we be healthy, May we feel content, May we feel connected...

Climbing the Mindful Self-Compassion Mountain

Climbing the Mindful …

February 25, 2017 By Megan Spencer Leave a Comment

Word Meditation

Word Meditation

October 29, 2016 By Kristy Arbon Leave a Comment

A loving-kindness wish for world peace

A loving-kindness wish for …

November 11, 2015 By Kristy Arbon Leave a Comment

Cold and Teary, Well-fed and Connected at Vallecitos Mountain Ranch: A felt sense of common humanity

Cold and Teary, Well-fed and …

November 2, 2015 By Kristy Arbon 4 Comments

The Subtle Power of Mindful Self Compassion, Part 2

The Subtle Power of Mindful …

October 5, 2015 By Catherine Klostermeier Leave a Comment

What Would Auntie Rosemary Do? Learning Through Embodiment

What Would Auntie Rosemary Do? …

August 10, 2015 By Kristy Arbon 6 Comments

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7217 Watson Road
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St Louis, MO 63119
kristy@heartworks.training
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