Welcome to the HeartWorks meditation collections
Whatever you're feeling, you are not alone. How do you know you're not alone? Because there's a meditation for that. Find what you need from the categories below.
Calm the Inner Critic
Care for the Caregiver
Comfort Your Sadness
Console Poor Health
Draw On Inner Wisdom
Generate Contentment
Move Your Body
Quiet Anxiety
Relax Your Nervous System
Restore Attention
Settle Ungroundedness
Take a Break from Work
Tend to Difficult Emotions
Tend to Your Internal Parts
Tune In To Your Body
