Live Online MSC
October 20 - December 22
Kristy Arbon developed Live Online Mindful Self-Compassion (LOMSC) for the Center for Mindful Self-Compassion and she has been teaching it since 2015. LOMSC has the same content as Mindful Self-Compassion (MSC) programs offered in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.