Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
The Center for Mindful Self-Compassion (CMSC) offers Live Online Mindful Self-Compassion (LOMSC). LOMSC has the same content as Mindful Self-Compassion (MSC) programs offering in-person. LOMSC is ideal for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher.
Kristy Arbon is the Coordinator of LOMSC for CMSC and is the developer and principal teacher of LOMSC. Please see the CMSC website for more details about LOMSC, including registration details.