Nourishing Practice Partnership program

I know how challenging it can be to sustain a private practice of self-compassion and mindfulness, and I’m here to help! The HeartWorks Nourishing Practice Partnership program offers you all of the material from the HeartWorks Nourishing Practice program:

39 lectures (equivalent to around 39 weeks of material) in a self-paced online platform with email support by Kristy;

Daily self-compassion and mindfulness practice tips in your email inbox.

…as well as:

Monthly one hour of one-to-one consultation via video conference with Kristy;

Monthly online 3-hour live group video conferencing mini-retreat with Kristy;

Unlimited email support by Kristy.

I’d love to travel with you on your adventures of self-compassion and mindfulness. Together we can create a program of practice that works for you, wherever you are, with whatever time and resources you have right now. It is totally doable!

Please email kristy@kristyarbon.com to talk about the Nourishing Practice Partnership program.