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Indiana, Unleash Compassion for Every Part of You

September 29 - October 2

Your teachers, Kristy Arbon and Karen Grayson

Unleash Compassion for Every Part of You

A Grounding Autumn Retreat for Women

Join Kristy Arbon and Karen Grayson in this innovative new program designed to give you the knowledge, skills and experience needed to bring mindfulness and compassion to all of your internal family parts. Karen’s Internal Family Systems expertise combines with Kristy’s Mindful Self-Compassion embodiment to bring you a women’s adventure in self-discovery, tuning into your internal parts, learning how to take care of yourself even through the tough times and stepping out with tools and support so that you can live more fully from your soul’s purpose.

Learn kind awareness and somatic self-compassion techniques

Discover or recommit to your own ability for self-leadership

Explore practices designed to deepen and enrich your daily life experience

Connect practices with your core values

Relax and renew: rest, read, walk the labyrinth, sit by the outdoor firepit

Connect with likeminded, curious, brave women like yourself

Times: Retreat opening in the evening of Friday September 29. Retreat closing at lunchtime on Monday October 2.

Email kristy@heartworks.training or kgrayson@mac.com with any questions.

Register now.

barn-abbey

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Details

Start:
September 29
End:
October 2
Event Categories:
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Venue

MacLeod Barn Abbey, New Harmony, Indiana
810 E. North Street
New Harmony, IN 47631 United States
Phone:
(812) 682-3050
Website:
http://visitposeycounty.com/macleod-barn-abbey/

Organizer

HeartWorks Training LLC
Email:
kristy@heartworks.training
Website:
http://www.kristyarbon.com