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Kansas City, The Roots of Mindfulness: Ancient Wisdom Meets Modern Practice

July 7 - July 8

Teachers: Kristy Arbon and Jon Dilley

Join us for a weekend deep dive into the Buddhist roots of mindfulness and how its wisdom teachings and practices relate to modern-day, secular approaches to finding freedom from suffering.

Workshop: Saturday July 7

8:30–9 Welcome
9-10:30 The What, Why & How of Mindfulness
10:30-12 Mindfulness & the Four Noble Truths
12-2 Lunch on your own
2-3:30 Emergent Wisdom: Practicing Mindfulness Outside Established Tradition
3:30–5 Buddha Nature: Our Natural Freedom

Teacher Led Retreat: Sunday July 8

9-10 Mindfulness of the Body
10-11 Mindfulness of the Skandhas
11-12 Mindfulness of the Senses
12-1 Mindfulness of the Mind

Venue

Unity Temple on the Plaze
707 W. 47th St. (47th & Jefferson)
Kansas City, MO 64112 United States
Phone:
816-561-4466
Website:
http://www.unitytemple.com/

Organizer

Midwest Alliance for Mindfulness
Phone:
913-730-5988
Website:
https://mindfulness-alliance.org/