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August 2018

MSC Workbook Online Companion

August 19, 2018 - December 31, 2020
Online

This is a hybrid self-paced/teacher-supported offering to help you navigate your way through the MSC Workbook created by Chris Germer and Kristin Neff.

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Nourishing Practice

August 19, 2018 - December 31, 2020
Online

Everything you need to create and sustain your own mindful, self-compassionate spiritual practice.

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Free Nourishing Practice Mini-Course

August 19, 2018 - December 31, 2020
Online

Everything you need to start creating and sustaining your own mindful, self-compassionate spiritual practice.

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September 2018

Chicago 2-day Self-Compassion Workshop for Caregivers: Deepening Skills

September 28 - September 29
DePaul University, 2320 N Kenmore Avenue
Chicago, IL 60614 United States

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

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October 2018

HeartWorks Practice Circle Online

October 1
Online

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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Somatic Self-Compassion Online Information-Sharing

October 2

In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.

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Somatic Self-Compassion for Easing the Inner Critic Online Workshop

October 6
Online

This workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.

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Mindful Self-Compassion Tour Bhutan

October 16 - October 25

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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November 2018

Sydney, Meditation-based Wellness and Compassion Facilitator Development Program

November 8 - November 9

The Meditation-based Wellness and Compassion (MWAC) Facilitator Development Program is a training and certification program for healthcare staff.

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New Hampshire, 3-day Mindful Self-Compassion Workshop

November 15 - November 18
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States

Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for three days of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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