St Louis 4-hour Retreat – FULL
Join us for a Sunday morning of mindfulness and self-compassion in St Louis.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
Join us for a Sunday morning of mindfulness and self-compassion in St Louis.
Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
Join us for a weekend deep dive into the Buddhist roots of mindfulness and how its wisdom teachings and practices relate to modern-day, secular approaches to finding freedom from suffering.
3-hour structured online Somatic Self-Compassion retreat.
3-hour structured online Somatic Self-Compassion retreat.