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August 2016

St Louis 4-hour Retreat – FULL

August 14, 2016 @ 9:00 am - 1:00 pm
Cancer Support Community of Greater St Louis, 1058 Old Des Peres Road
St. Louis, MO 63131 United States
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Join us for a Sunday morning of mindfulness and self-compassion in St Louis.

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April 2017

New Zealand 5-day MSC

April 29, 2017 - May 4, 2017
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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September 2017

New Mexico 5-day MSC

September 9, 2017 - September 14, 2017
Vallecitos Mountain Ranch NM United States

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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July 2018

Kansas City, The Roots of Mindfulness: Ancient Wisdom Meets Modern Practice

July 7, 2018 - July 8, 2018
Unity Temple on the Plaze, 707 W. 47th St. (47th & Jefferson)
Kansas City, MO 64112 United States

Join us for a weekend deep dive into the Buddhist roots of mindfulness and how its wisdom teachings and practices relate to modern-day, secular approaches to finding freedom from suffering.

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October 2018

Mindful Self-Compassion Tour Bhutan

October 16, 2018 - October 25, 2018

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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September 2019

New Zealand 5-day MSC

September 15 - September 20

Mana Retreat Centre Mindful Self-Compassion Intensive.

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