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October 2018

Mindful Self-Compassion Tour Bhutan

October 16 - October 25

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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March 2019

Singapore, 5-day MSC

March 11, 2019 - March 15, 2019
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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June 2019

Brazil 4-day Mindful Self-Compassion

June 19, 2019 - June 23, 2019
Recanto Bossa Nova, Jardim Recreio
Ribeirão Preto,

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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September 2019

New Zealand 5-day MSC

September 15, 2019 - September 20, 2019
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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