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March 2015

5-day Mindful Self-Compassion Training New Zealand

March 22, 2015 - March 27, 2015
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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$1495

Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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5-day Mindful Self-Compassion Training Perth, Australia

March 29, 2015 - April 2, 2015
Wollaston Conference Centre, 5 Wollaston Rd
Mt. Claremont, 6010 Australia
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$880

Teachers: Kristy Arbon and Tina Gibson
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

April 2015

5-day Mindful Self-Compassion Training Melbourne

April 13, 2015 - April 17, 2015
The Clarity Centre, 16 Trinity Place
Melbourne, VIC 3002 Australia
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Teachers: Kristy Arbon and Tara Hickey
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

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5-day Mindful Self-Compassion Training Byron Bay, Australia

April 27, 2015 - May 1, 2015
Byron Bay Community and Cultural Centre, Level 1 69 Jonson St
Byron Bay, NSW 2481 Australia
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Teachers: Kristy Arbon and James Bennett-Levy
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

May 2015

4-day Mindful Self-Compassion Training for staff, Assumption College, Worcester, Massachusetts

May 19, 2015 @ 9:00 am - May 22, 2015 @ 4:30 pm
Assumption College Worcester, MA United States

Teachers: Steve Hickman and Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

August 2015

5-day Mindful Self-Compassion training, St Louis, Missouri

August 31, 2015 @ 10:00 am - September 4, 2015 @ 1:00 pm
Pallottine Renewal Center, 15270 Old Halls Ferry Road
Florissant, MO 63034 United States
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Teachers: Kristy Arbon and Nicholas Bruss
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

October 2015

5-day Mindful Self-Compassion training, Arlington, Massachusetts

October 15, 2015 @ 6:30 pm - October 19, 2015 @ 5:00 pm
The Arlington Center, 369 Massachusetts Avenue
Arlington, MA 02474 United States
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Teachers: Kristy Arbon and Susan Pollak
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

5-day Mindful Self-Compassion training, New Mexico

October 25, 2015 @ 6:00 pm - October 30, 2015 @ 1:00 pm
Vallecitos Mountain Ranch NM United States

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

November 2015

5-day Mindful Self-Compassion training, New Zealand

November 6, 2015 @ 6:00 pm - November 11, 2015 @ 1:00 pm
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

May 2016

5-day Mindful Self-Compassion training, Melbourne – postponed

May 2, 2016 - May 6, 2016
Yarra Valley Living Centre, 55 Rayner Court
Yarra Junction, Victoria 3797 Australia
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Teachers: Kathleen Cator and co-teacher
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

October 2016

New Mexico 5-day MSC

October 16, 2016 - October 21, 2016
Vallecitos Mountain Ranch NM United States + Google Map

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

March 2017

Jackson, MS, 4-day MSC

March 28, 2017 - March 31, 2017

Teacher: Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

April 2017

New Zealand 5-day MSC

April 29, 2017 - May 4, 2017
Mana Retreat Center, 608 State Highway 25
Coromandel, 3581 New Zealand
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Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

August 2017

New Hampshire, 2-day Mindful Self-Compassion Workshop

August 25, 2017 - August 27, 2017
Wonderwell Mountain Refuge, 253 Philbrick Hill Road
Springfield, NH 03284 United States
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Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!

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September 2017

New Mexico 5-day MSC

September 9, 2017 - September 14, 2017
Vallecitos Mountain Ranch NM United States

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

HeartWorks Practice Circle

September 21, 2017 @ 9:00 am - 10:00 am

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

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HeartWorks Practice Circle

September 28, 2017 @ 9:00 am - 10:00 am

This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.

Find out more »

April 2018

Singapore, 5-day MSC – Full with Waitlist

April 23, 2018 - April 27, 2018
Shan You Counselling Centre, Block 3 Eunos Crescent #01-2591/3/5
Singapore, Singapore 400003 Singapore
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Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

June 2018

Chicago 2-day MSC Workshop for Caregivers

June 1, 2018 - June 2, 2018

The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.

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New Mexico 5-day MSC

June 22, 2018 - June 27, 2018
Vallecitos Mountain Ranch NM United States

Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

July 2018

Brazil 4-day Mindful Self-Compassion

July 26, 2018 - July 29, 2018

Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.

Find out more »

October 2018

Live Online MSC free information session

October 9, 2018

These introductory sessions will cover information about Live Online Mindful Self-Compassion. Sign up for $100 off registration fees.

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Mindful Self-Compassion Tour Bhutan

October 16, 2018 - October 25, 2018

In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.

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February 2019

Live Online MSC Introductory Session

February 23 @ 12:00 pm - 1:00 pm

Learn about Mindful Self-Compassion.

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March 2019

Live Online MSC Introductory Session

March 1 @ 12:00 pm - 1:00 pm

Learn about Mindful Self-Compassion.

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July 2019

New Mexico 5-day MSC

July 28 - August 2
NM United States

Vallecitos Mindful Self-Compassion workshop retreat

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September 2019

New Zealand 5-day MSC

September 15 - September 20

Mana Retreat Centre Mindful Self-Compassion Intensive.

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October 2019

Singapore, 4-day MSC

October 10 - October 15

Shan You Counselling Centre MSC Intensive.

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