March 2015
5-day Mindful Self-Compassion Training New Zealand
Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
5-day Mindful Self-Compassion Training Perth, Australia
Teachers: Kristy Arbon and Tina Gibson
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
April 2015
5-day Mindful Self-Compassion Training Melbourne
Teachers: Kristy Arbon and Tara Hickey
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
5-day Mindful Self-Compassion Training Byron Bay, Australia
Teachers: Kristy Arbon and James Bennett-Levy
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
May 2015
4-day Mindful Self-Compassion Training for staff, Assumption College, Worcester, Massachusetts
Teachers: Steve Hickman and Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
August 2015
5-day Mindful Self-Compassion training, St Louis, Missouri
Teachers: Kristy Arbon and Nicholas Bruss
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
October 2015
5-day Mindful Self-Compassion training, Arlington, Massachusetts
Teachers: Kristy Arbon and Susan Pollak
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
5-day Mindful Self-Compassion training, New Mexico
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
November 2015
5-day Mindful Self-Compassion training, New Zealand
Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
May 2016
5-day Mindful Self-Compassion training, Melbourne – postponed
Teachers: Kathleen Cator and co-teacher
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
October 2016
New Mexico 5-day MSC
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
March 2017
Jackson, MS, 4-day MSC
Teacher: Kristy Arbon
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
April 2017
New Zealand 5-day MSC
Teachers: Kristy Arbon and Anna Friis
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
August 2017
New Hampshire, 2-day Mindful Self-Compassion Workshop
Join us in at the beautiful Wonderwell Mountain Refuge in New Hampshire for a weekend of mindfulness, self-compassion, lovingkindness and community! More details coming soon!
Find out more »September 2017
New Mexico 5-day MSC
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
HeartWorks Practice Circle
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »HeartWorks Practice Circle
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
Find out more »April 2018
Singapore, 5-day MSC – Full with Waitlist
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Find out more »June 2018
Chicago 2-day MSC Workshop for Caregivers
The Depression and Anxiety Specialty Clinic of Chicago is offering two days of mindfulness and self-compassion training.
Find out more »New Mexico 5-day MSC
Teachers: Kristy Arbon and Megan Leuchars
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
July 2018
Brazil 4-day Mindful Self-Compassion
Mindful Self-Compassion training teaches us how to develop the warm-hearted, connected presence we need during moments of difficulty. Self-compassion provides the emotional strength and resilience needed to offer ourselves the same kindness and understanding we would offer a good friend.
Find out more »October 2018
Live Online MSC free information session
These introductory sessions will cover information about Live Online Mindful Self-Compassion. Sign up for $100 off registration fees.
Find out more »Mindful Self-Compassion Tour Bhutan
In 2018 Kristy Arbon of HeartWorks Training partners with Tshering Lhamtshok of Saṃsāra Asia tours to offer the first Mindful Self-Compassion Tour Bhutan.
Find out more »
