Online 3-hour Retreat
Join us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
61 events found.
Online
Events
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Online 3-hour Retreat
OnlineJoin us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
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Online 3-hour Retreat
OnlineJoin us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
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Online 3-hour Retreat
OnlineJoin us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
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Online 3-hour Retreat
OnlineJoin us for a 3-hour online retreat to rest, rejuvenate, contemplate and offer ourselves compassion.
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Free Book Study Group
OnlineStarting in 2017, we'll be exploring the gorgeous book, Women, Spirituality and Transformative Leadership: Where Grace Meets Power edited by Kathe Schaaf, Kay Lindahl, Kathleen S. Hurty, PhD, and Reverend Guo Cheen. This one's for my sisters in leadership (that's all of you, BTW) and spirituality. Email me - kristy@kristyarbon.com - to express your interest. Can't wait to […]
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HeartWorks Practice Circle
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
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HeartWorks Practice Circle
This practice group is set up to support you in your ongoing mindfulness, self-compassion and radical self-wisdom practice. We'll do practices from the Mindful Self-Compassion (MSC) curriculum designed by Chris Germer and Kristin Neff and practices from the Somatic Self-Compassion (SSC) curriculum designed by Kristy Arbon. All get-togethers are hosted by Kristy Arbon.
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The Power of Self-Compassion Online
Join Kristin Neff, Chris Germer and Sounds True online for an immersive Mindful Self-Compassion experience. Mentoring sessions offered by senior teachers (including Kristy Arbon).
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Somatic Self-Compassion for Pain Management Online Workshop
OnlineThe Somatic Self-Compassion for Pain Online Workshop offers a short introduction to SSC, an introduction to the mechanics of pain in the body, an introduction to the relationship between pain and our emotions, and some practices to take away with you to use in your daily life when you are experiencing pain.
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Somatic Self-Compassion for Healthy Boundaries Online Workshop
OnlineThe Somatic Self-Compassion for Healthy Boundaries Online Workshop offers a short introduction to SSC, an introduction to the history of our inability to set healthy boundaries, an introduction to the relationship between unclear boundaries and stress, and some practices to take away with you to use in your daily life.
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Somatic Self-Compassion for Shame Resilience Online Workshop
OnlineThe Somatic Self-Compassion for Shame Resilience Online Workshop offers an introduction to why and how we feel shame, an introduction to the relationship between shame and stress, and some practices to take away with you to use in your daily life to soothe yourself when shame hits.
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Somatic Self-Compassion for Calming Perfectionism Online Workshop
OnlineThis workshop offers a short introduction to SSC, an introduction to the personal history of perfectionism, an introduction to the relationship between perfectionism and injured instincts, and some practices to take away with you to use in your daily life to help you live more authentically.
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Somatic Self-Compassion for Soothing Anxiety Online Workshop
OnlineThis workshop offers a short introduction to SSC, an introduction to the how anxiety affects our body, an introduction to the relationship between anxiety and our personal story, and some practices to take away with you to use in your daily life to help you live more authentically and with more freedom.
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Somatic Self-Compassion Movement Meditation to Music Online Gathering
OnlineEnjoy a gentle 30-minute guided movement meditation to music and the opportunity to share about emergent wisdom in the body.
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Somatic Self-Compassion for Easing the Inner Critic Online Workshop
OnlineThis workshop explores how the inner critic develops in our personal story and offers practices to help ease its affect on our body.
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Live Online MSC free information session
These introductory sessions will cover information about Live Online Mindful Self-Compassion. Sign up for $100 off registration fees.
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Somatic Self-Compassion Online Information-Sharing
In the SSC information-sharing gathering we'll learn about the roots of SSC, the flow of the program content, the online technology used, and we'll share any other information needed through Q&A.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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Thriving Woman Toolkit Online
6-week embodiment training for women.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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Live Online MSC Introductory Session
Learn about Mindful Self-Compassion.
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Live Online MSC Introductory Session
Learn about Mindful Self-Compassion.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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Science of Somatic Self-Compassion Online Workshops
4-week series on the physiology of stress and wellbeing.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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HeartWorks Practice Circle Online
Free online self-compassion practice group.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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Somatic Self-Compassion Online Retreat
3-hour structured online retreat.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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Finding Your Self-Compassion Practice Path
10-week course to deepen your self-compassion practice.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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SSC Information-Sharing Online
Learn about Somatic Self-Compassion.
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Embodied Trauma-Informed Contemplative Teaching Online
Online 7-week program. CE Credits.
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Somatic Self-Compassion Touchstones Online Retreat
3-hour structured online Somatic Self-Compassion retreat.
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Somatic Self-Compassion Touchstones Online Retreat
3-hour structured online Somatic Self-Compassion retreat.
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Self-Compassion and Archetypes: Training in Resilience and Embodied Action for Challenging Times
3-week workshop series.
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Embodied Trauma-Informed Contemplative Teaching Online
Online 7-week program. CE Credits.
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Live Online MSC
10-week study and practice community. CE credits.
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Online Silent, Secular Mindfulness Retreat
Connect with Inner Wisdom Online. CE credits.
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Online, Somatic Self-Compassion for Shame Resilience
Talks for the Center for Mindful Eating's Foundations Series.
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Kansas City Silent, Secular Mindfulness and Somatic Self-Compassion Retreat
Engaging Mindfully with a Troubled World.
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Live Online MSC
10-week study and practice community. CE credits.
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