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November 2020

Self-Paced MSC Workbook Online Companion

November 1, 2020 - November 1, 2021

Supporting The Mindful Self-Compassion Workbook.

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Free Online Self-Paced Practice Support Mini-Course

November 1, 2020 - November 1, 2021

Introduction to create your own self-compassion practice.

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Somatic Self-Compassion Self-Paced

November 1, 2020 - November 1, 2021

15 topics with workbook and online support.

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February 2021

Finding Your Practice Path online: The neurochemistry of contemplative practice (dates to be advised)

February 1, 2021 - April 11, 2021

10-week course to fine tune your contemplative practice.

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