Science of Somatic Self-Compassion Online Workshops
4-week series on the physiology of stress and wellbeing.
Self-Compassion, Mindfulness, Emergent Self-Wisdom with Kristy Arbon
4-week series on the physiology of stress and wellbeing.
Online 7-week program. CE Credits.
Trauma-Informed Mindfulness Teaching
Online 7-week program. CE Credits.
10-week study and practice community. CE credits.
Connect with Inner Wisdom Online. CE credits.
Talks for the Center for Mindful Eating's Foundations Series.
Engaging Mindfully with a Troubled World.
10-week study and practice community. CE credits.